I am pretty much noticing a pattern here and have really identified with my weakness. Night Eating. I get hungry right before I go to bed.
I know it is wrong yet I just can't seem to stop.
Tonight? a 12 inch roasted turkey breast.
It's like my will power is amazing until around 10 pm
I know in my head this is where my weight is coming from.
I know I could be losing more weight.
I know I am going to be up a few hours regretting this one
I think my brain cells go to sleep earlier than my body does.